Hell's Bell's....

Well,

My day did not go so well....it started off good, but work strees got the best of me, and when I went shopping I could not resist Wetzel Pretzel....it called out for me - eat me, eat me, LOL

Well tomorrow is another day :)

Love you more!

And Now...

...Begins week two. What you need is me there cooking for you. I dont know where I am now... I forgot to weigh myself this morning... Probably because im exausted and I worked a 7 day week last week. Lets see. I am starting to get over the die hard craving for horrible carbs like french fries and ice cream drenched in caramel. I made some atkins cheesecake last night and learned that its not a good idea to spray the liners(i made little individual muffin size ones) it makes them wet at the bottom. I went and got some of that already cooked chicken at the store and some individual sliced monterey jack cheese. Im going to make some deviled eggs because i know that i love those and they are 100% atkins freindly. I have found some really good salads at beefs that i can eat. Im going to make some egg drop soup i think. I was craving some atkins coleslaw last night but when it came down to it... cheesecake will always beat coleslaw. Word to the wise... quoted directly from my sugar free candy wrapper... "Excessive Consumption May Have A Laxative Effect" I know in your world this will be a great thing. So I do suggest some sugar free candy. You know you can get some breakfast bars or something. I have been eating the EAS protein bars that have 2 nets carbs in them. They arent bad as far as protein bars go but you know exactly how yummy those things are. I also found that i can drink captain morgan and diet coke for a total of .3 net carbs per drink. Tastes sweet when its the spiced rum and diet. I have never liked vanilla coke but it kind of tastes like it... and when its alcohol and soda that i can have a ton of and not feel guilty for.... ill take it. Today meals are looking like EAS bar which i have already eaten, i had a Full throttle unleaded energy drink(the only energy drink with no carbs) some tuna, an avacado, some sugar free jello and probably egg drop soup for dinner and all thats going to be about 10 carbs... Hope you have a great monday and a fantastic week.

I Love You

Week is just about over....thank God! I have learned how to manage carb intake while drinking like a sailor :) it's all about the "splash" of tonic, or club soda (yuck). I am already tired of eating eggs and salads, and believe it or not steak is becoming tougher to eat....if this keeps up, its going to be the sugar free chocolates you listed at Wal Mart.....LOL

Don't know were you are - but I was 158.5 this morning!!!

How is it you can love carbs as much as I do, and your body hold's on to them like they will never see one again!!!!

Stupid family gene's :)

Love you xoxoxox

Full Beyond Belief...

I am so glad that I found more things to eat!! Heres what i have had today and hopefully I will remember to weigh myself in the morning for once...

Eggs (6 Hardboiled) 0
EAS Protein Bar 2
Chicken 2
Avacado 2
Celery .8
Jello Cup-Peach 0
Ranch On my Salad 2
Candy(3 Peices) 3
Hamburger Patties With Cheese(2) 4
Ranch 1

Im feeling fatter... and im not even eating over 20 carbs a day... what the heck man?!?

The Story of Day Two...

Today I found alot of things that we can have that arent very many carbs... Heres what I ate yesterday 03FEB09 and ill give you some other ideas after

3 String Cheeses 3
Garlic Parmesean Wings(10) 5
Cup of Sugar Free Jello 0
Russel Stover Chocolate Covered Toffee Square (2) 0
Russel Stover Pecan Delight (1) 1
Amazingly Yummy Chocolate Pudding 0

Total for tuesday... 9 Carbs


Okay so heres some stuff...
Walmart Sells bags of already hard bolied eggs in the egg section... you can have as many as you want. Jello sugar free jello cups are free and clear... they have nothing. Russel Stover makes tons of chocolate that is really really low in carbs as does hersheys and dove. Today for lunch im making a mixture of that canned chicken, a bit of mayo, some lettuce, avacado and some bacon. Overall 4 carbs and ill probably have a bunch left over. I also found that the EAS Advant Edge Carb Control bars are from 2-4 carbs and they are great for breakfast and they have alot of protein. There are breakfast drinks or meal suppliment drinks that are low in carbs but they seem kind of expensive for something i almost guarantee is nasty. If you are dying for ice cream they have carb control ice cream in the freezers and i found that regular cool whip has less carbs in it than the sugar free cool whip... well theres food for thought. If you need anymore suggestions just let me know!!

Peace Love and Happy Dieting!!

-The best daughter ever created (;

Day One for RRD...

Okay so day 1 was rough. I have found that doing the same diet more than once only gets harder to stick to. I did good though. I ate:

String Cheese 1
Pickle 2
Chicken 0
Salad (Ceaser) 2
Steak No Carbs Listed but ill take 2
Butter on Steak 2
Vegetable 2
Avacado 2

And thats all I remember eating... hope your day 1 went well!!

Love Rayo

'Twas the Night Before...

Its that time... Official Weigh IN TIME!!! Got on the scale... which I hate doing FYI... and im 166.1 So i guess we are really quite close in this competition... this weight was as of 8 pm EST. I have my groceries and im ready to kick you butt!! I love you!!

Official Weigh In

OK - I have done my share of eating this weekend to make sure I get all the crappy foods that I will miss terribly in my belly....LOL - so my official weight at 5:00pm PST is 166.4.

MOM - out!